Thursday, May 6, 2010

Power of Vitamin D



Sarfraz Zaidi, MD
Outskirts Press Inc
$15.95

 
This is a groundbreaking book that shows the influence vitamin D has on our health.  The doctor tells people being outside in the sun is not the best way to get the vitamin because what we thought many years ago is no longer true.  He shows how being deficient opens us up for so many diseases.  Zaidi also tells many other ways to compensate and why it is so important for our wellbeing.  The book is easy to understand and reveals a lot of new scientific information. 

www.outskirtspress.com
www.amazon.com

Review by Gary Roen

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