George R Gressell BA, BSN, RN
Helm Publishing
$10.00
I loved this book that is the first that I know of to teach people to stop thinking they are on a diet. Instead he talks about eating in moderation. He tells why it is a better approach and that taking off weight and keeping it off is healthier than the standard failed routine we all know and hate. This is a fresh approach that really works and is a groundbreaking method.
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Review by Gary Roen
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